Frequently Asked Questions
What is life coaching?
Coaching is a process for navigating your life's changes successfully. It's about unfolding your soul's purpose, and setting goals and action steps to move you forward.
How can coaching assist me?
Coaching is not just talky-talk; you will learn practical real life skills and develop a positive new mind-set to move forward with success.
Coaching can assist you in making tough decisions, changing habits, and getting unstuck.
What would it be like to have a supportive guide on your team? Liberating and inspiring! As your coach, I'm a true advocate for you and your highest potential.
Why should I choose your coaching services? I've walked the path of transformation and healing many times in my own life and come away stronger and more empowered. I also have solid credentials and many years experience serving in the wellness/ self-development field, (check out my bio).
Do I have to commit to (4) sessions?
It is preferable. Habit change takes time, and most clients meet with me over the course of a few months or longer. Self development is a process, that requires patience and stamina. What could be a better investment of your time and money, than to invest in your own well-being? However, single sessions are also available. It is also true that insights can sometimes be sudden, and action steps planned accordingly, if you're ready.
Let's connect and see if my services are a fit for you.
Stella's keen listening and evocative questions helped me to gain clarity on some life decisions I'd been pondering. Together we made goals and action plans to move me forward. Her approach is very practical and skillful. I am so grateful to have discovered her life coaching- it's made a hugely positive impact on my life!- J.E.- Vernon, BC.
Stella's asked the right questions to help me muddle though a major life change around relocation. She helped me decide to go for it and we designed new plans accordingly. I am absolutely loving my new life! Coaching is truly powerful! -Kelly B. Seattle USA.
Stella is authentic, knowledgable, and passionate. She helped me move through some tough career blindspots and bad habits that had blocked me for years. Amazing!-Sarah T. Sedona, AZ
I found Stella's Ease and Peace class and it felt like coming home. Her teaching style is so warm and supportive. I felt deeply calmed and at peace. D.F. - Vernon, BC
Stella is an excellent Tai Chi teacher and creates a relaxing, non-competitive, and fun environment.-J. Johnson- Ketchum, ID
I have always been a cerebral type and have a super busy mind. Stella's mindful living tools have been a such a gift. I now know how to relax and can turn off occasionally- what a miracle for this super type-A person! -Julie D. - Sun Valley, ID
Stella's sound healing is pure magic! Her approach is so gentle and intuitive. I experienced incredible energy shifts and it dramatically reduced my nagging back pain.- BT- Vernon, BC.
What are your fees?
Sessions can be done in-studio, by phone or Zoom. Home visit also available by request, contact me for a quote.
Package of four (75-90 minute) sessions: $350.
Single sessions: $95.
No one turned away for lack of funds, let's discuss options.
Sessions are absolutely confidential. I operate by the highest ethical and legal standards to best serve you.