Well-being services and tools for the modern era.
Wellness & Life Coaching Services
* by phone* online* in studio
Unfold your potential
What's next? Coaching tools bring perspective, clarity, and outline practical steps to move forward with success. Whether you seek supportive guidance into career, relationships, health, or other areas; coaching works!
Tai Chi* Sound Healing* Yoga
* private* classes* workshops
Mindful Movement, Stress Relief, and Energy Balancing
Customized wellness programs to suit your needs. My holistic programs include mindful movement, meditation, tai chi and energy balancing with crystal bowl sound healing. Feel better, de-stress and boost your energy!
"Only from the heart can you touch the sky."
Rumi
Learn More About Me
As they say, 'wisdom comes from experience.' With over 18 years experience, I offer a wide array of wellness and healing modalities to serve you on your path of empowerment.
Schedule a Session
250-241-4808