Stellar Wellness & Healing Arts
Exploring Possibilities.....Manifesting Results
Become more skillful at navigating through your life changes. Learn powerful stress reduction skills, receive supportive guidance and healing so you can move forward successfully.
Well-being tools for stress reduction and healing
Coaching & Mentoring
* by phone* online* in studio
Unfold your potential
What's next? Coaching tools bring perspective, clarity, and outline practical steps to move forward with success. Whether you seek supportive guidance into career, relationships, health, or other areas; coaching works!
Tai Chi* Yoga* Crystal Bowl Sound Healing*
* private* classes* workshops
Mindful Movement, Stress Relief, and Energy Balancing
Customized wellness programs to suit your needs. My holistic programs include mindful movement, meditation, tai chi, and energy balancing with crystal bowl sound healing. Feel better, de-stress and boost your energy.
"Only from the heart can you touch the sky."